Developed in consultation with parents, teachers, and a highly respected child psychologist, Bedtime Centering cards are an invaluable resource to ease a child into bedtime, making it an enjoyable winding-down time. 36 illustrated cards offer exercises involving imagination, relaxation, and visualization. Delightful illustrations by Kevin Hawkes. Thoughtful instructions included.

Contains 36 cards, a 3-minute sand timer, a fabric bag, and an instruction booklet.